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Results for search "Exercise: Misc.".

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SATURDAY, June 7, 2025 (HealthDay News) — You're not just getting older, you're probably getting bigger.

Between their 20s and 40s, most Americans can expect to put on 10 to 25 pounds — and after 30, exercise may not have the same payoff it once did. 

It's not just you, but Mother Nature at work. 

"Your metabolism tends to slow down as you get older, but ...

MONDAY, June 2, 2025 (HealthDay News) — A structured exercise program helped colon cancer survivors live longer and lowered their odds for a relapse, a major international study shows.

The program lasted three years and included regular meetings with a fitness coa...

WEDNESDAY, May 28, 2025 (HealthDay News) — Losing just 6.5% of body weight in midlife may lower later risk of disease and premature death, new research shows.

Researchers found that people who lost about 6.5% of their body weight — without using weight loss drugs or surgery — reaped big health benefits later in life, CNN reported. For someone who weighs 180 poun...

The last thing a cancer patient might like to do is hit the treadmill or hop on an exercise bike, given how much the disease and its treatments drain a person’s energy.

But toughing through regular workouts can boost their odds of beating cancer, a new study says.

Getting recommended ...