ATTENTION: INFLUENZA VACCINE SEASON IS QUICKLY APPROACHING! WE WILL BE OFFERING FLU, COVID, PNEUMONIA, SHINGLES AMONG OTHERS THIS CLINIC SEASON! WE WILL HOLD OUR CLINICS STARTING SEPT. 25TH AND RUNNING EVERY WED-FRI THOUGH OCTOBER.
You Don’t Need to Exercise Every Day to Stay Healthy, New Study Finds
Working out just 1 or 2 days per week can significantly lower your risk of death from heart disease and cancer, as long as you get in the recommended number of minutes, researchers say.
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