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WE WILL BE OFFERING FLU, COVID, PNEUMONIA, SHINGLES AMONG OTHERS THIS CLINIC SEASON!
WE WILL HOLD OUR CLINICS STARTING SEPT. 25TH AND RUNNING EVERY WED-FRI THOUGH OCTOBER.
CLICK HERE FOR CONSENT FORM
CLICK HERE TO SIGN UP
Get Healthy!
- Posted February 3, 2025
Cold Water Plunges May Help Ice Out Stress and Improve Sleep
A new study suggests ice baths and cold showers after exercise may help reduce stress, improve sleep and slightly boost quality of life, but the benefits appear short-lived -- and more high-quality research is needed.
